Dua to Lose Wieight: Ya Shafee, Ya Kaffee, Ya Mu`afee,100 times and for 40 days eat boiled vegetables and don’t use any oil, ghee or butter, with whatever spices is OK. In 40 days, if you do that, you will lose a lot of weight, at least 10 kilograms.
Dietary Reccomendations to Reduce Weight
Eat twice a day
Make a mixture of 1 cup apple cider (juice) + 1 cup honey + 16 pieces of garlic (liquidize the garlic for 1 min). Then take out the garlic and put it in a glass cylinder with a tight lid in the fridge for one week.
After one week, put 2 tablespoon of this mixture in a glass of hot water and have it twice a day preferably first thing in the morning and not to eat anything for half an hour after this.
Dietary Reccomendations to Reduce Weight
Eat twice a day
Make a mixture of 1 cup apple cider (juice) + 1 cup honey + 16 pieces of garlic (liquidize the garlic for 1 min). Then take out the garlic and put it in a glass cylinder with a tight lid in the fridge for one week.
After one week, put 2 tablespoon of this mixture in a glass of hot water and have it twice a day preferably first thing in the morning and not to eat anything for half an hour after this.
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